Instead of making the same old New Year’s Resolution again about how you’re finally going to drop those last five pounds or quit smoking, how about making one that will really benefit you – and the one you love. That’s right, resolve to last longer in bed. Below are five sure fire ways to help you avoid the utterly embarrassing, status-post wrinkled penis explosion.
Masturbate
When you masturbate, think about a woman orgasming. (Sure, you can envision Great Grandma Ester; whatever makes you last.) Get yourself almost to the point of blowing it – approximately 12 minutes or so. Just practice. It’s called endurance, guys.
Kegel Exercise
The Pubococcygeus (PC) muscle controls the flow of urine and semen. The stronger this baby is, the longer you’ll last. So, stop focusing on squats and start focusing on Kegels. When you’re hovering over the urinal, cut off the flow of urine and then start and stop; hold for a count of 10 and release. Do 30 reps and call it a day. Once you’ve mastered it, you can practice at your desk, in the grocery store, but probably not while you’re doing squats.
Chivalry
Sex can induce a lot of pressure on a guy. But, you know what alleviates some of that unnecessary pressure? Making her come first. When your partner orgasms first, the anxiety you feel to please her dissipates, which is an underlying factor in premature ejaculation.
Saddle Up
Positioning is everything, especially when you’re prone to premature ejaculation. With your partner on top, your penis is less stimulated and therefore, you will be able to go the distance.
Don’t Think
Be in the moment. The more attention you give something, the more likely it is to happen. Your mind is powerful. So, enjoy the amazing sensations in your body and simply enjoy them.
We don’t expect you to go at this alone. Below are a couple amazing options that will make your job so much easier.
- Desensitizing Gel, such as System Jo Prolonger, which improves ejaculation control and stamina.
- A Cock Ring, which is worn around the base of a man’s phallus, constricts the vessels leading in and out of the penis. The result is a rock hard boner as well as delayed and heightened orgasms. Check out the Rock Hard Power Kit or the Quick Release Cock Cage.
